OUR CLASSES

VFiT Elite- 8 Week Programme

- Next Start Date: January 9th


**Our 8 week programme will change your life and help you achieve the results you thought were not possible. By using a combination of Strength & Conditioning exercise and Nutritional Guidelines we have designed a programme that will meet your goals**

But you will need Desire, Determination and Commitment to achieve the results.

*Group Times*

Group 1 – Monday, Wednesday & Friday at 6.30am

Group 2 – Monday, Wednesday & Friday at 7.30am

Group 3 – Monday, Wednesday & Friday at 11am

Group 4 – Monday, Wednesday & Friday at 6pm

Group 5- Tuesday & Thursday at 8pm & Saturday at 11am

6-8 people per group

>Here is what you get<

– 24 Semi Private Personal Training Sessions, 3 per week in our Gym in Tuam

– Nutrition Consultation, Complete Body Composition Assessment including 3 Full Bio Signature Tests on week 1, week 4 and week 8. This will give us your starting point, your progress and your end result!

– Receive 8 additional Classes which you can choose from our GTS timetable.

– Two 4 Week Training Programmes

– Also includes Fitness Testing, Recipes, Meal & Supplement Plan and access to an online group page for support.

ALL OF THIS FOR AS LITTLE AS €45 per week !!!!!!!!!!!!!!

 

 


VFiT Elite – Sign Up Today!

Complete this form to sign up for VFiT Elite with Velocity Fitness and we will contact you:

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Contact us for further details or to join a Group

Tel: (087) 4424545 or (093) 60644
Email: info@velocityfitness.ie

 

 

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