**Our 8 week programme will change your life and help you achieve the results you thought were not possible. By using a combination of Strength & Conditioning exercise and Nutritional Guidelines we have designed a programme that will meet your goals** But you will need Desire, Determination and Commitment to achieve the results. *Group Times* […]

   Velocity Fitness Personal Training Services are designed to help individuals achieve their utmost potential. Whether you are looking to:                                                                                                                                         Lose Fat Improve Strength  Increase Lean Muscle Mass Achieve Peak Performance Heal Chronic Pain & Prevent Injuries Relieve Stress Velocity’s Fitness Professionals are here to meet your unique needs. Private 1 to 1: Train with […]

Click here to BOOK ONLINE  Join us on our mission to take your fitness to the next level. Our Group Training System is for male and female who want to Supercharge their Metabolism & turn their bodies into Fat Burning Machines! Every session is delivered by one of our expert coaches, who have devised workouts […]

Open gym sessions are for members. It’s your opportunity to come in to the gym and work on what you please.   Times Tuesdays: 8pm-10pm Saturday: 12pm-3pm   Cost €5 for members €10 Bring a friend          

Click here to view Velocity Fitness Services Timetable Over 70% of weight loss comes from having a proper nutrition program. Because we know this is such an important part of our clients success, we offer a variety of diet programs and products that help our clients reach their goals.                              […]

Click here to view Velocity Fitness Services Timetable Our 4 weeks Group Training Timetable begins this Monday:) TIMES Monday – 7pm & 8pm Tuesday-  6.30am & 10am (7pm is booked) Wednesday – 7pm & 8pm Thursday – 6.30am,10am & 7pm Friday – 7pm Saturday -10am If you are looking for a challenging workout with plenty […]