This yoga style is based on the teachings of John Friend. This class balances an opening to grace and the higher self with strong attention to alignment. The result is a strong synthesis between mind body and spirit. Taught in
the Vinyasa style, Anusara Yoga is open to all levels. Professional and passionate trainers are waiting for you! Open to all levels.

Event Timeslots (7)

Monday
7:00 am - 9:00 am
Yoga Studio

Monday
5:00 pm - 7:00 pm
Yoga Studio

Tuesday
1:00 pm - 2:00 pm
Yoga Studio

Wednesday
2:00 pm - 3:00 pm
Yoga Studio

Thursday
7:00 am - 9:00 am
Yoga Studio

Thursday
11:00 am - 2:00 pm
Yoga Studio

Sunday
2:00 pm - 4:00 pm
Yoga Studio