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Pilates mat

By mike | In First level | on April 5, 2016

A series of exercises based on strengthening and lengthening muscles with a focus on a body core. It is one of the fastest growing exercise systems and is successfully practiced with our best coaches. Pull out your gym mat and get ready to do a series of movements that will stabilize and strengthen your core!

Event Timeslots (5)

Monday
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Pilates Studio
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Tuesday
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Pilates Studio
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Wednesday
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Pilates Studio
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Friday
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Pilates Studio
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Saturday
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Pilates Studio
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